
What is Mindful Eating 2
Mindful Eating2 is another name for aesthetic eating. It encourages focused attention on eating for the purposes of enhancing the enjoyment of food, recognizing its subtleties, and understanding the principles behind good food. It is not unlike the kind of focused attention required for the genuine appreciation of art and music. Happily you don’t have…

Tasting Italian Tomato Sauce
Discover the simple beauty of this classic sauce. We taste three versions of it.

American Foodie: Taste, Art, and the Cultural Revolution
Discover why Mindful Eating is important to individuals and to society. By Dwight Furrow Purchase at Amazon, Google Play, or Publisher’s Website As nutrition, food is essential, but in today’s world of excess, a good portion of the world has taken food beyond its functional definition to fine art status. From celebrity chefs to amateur…
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